ADHD Toolkit

Focus, habits & gentle nudges for ADHD brains

Capture tasks the moment they appear, build habits that actually stick, and focus without the overwhelm — all in one calm, private app.

Download on the App Store iPhone · iOS 17+ · Free · No account needed

Built for the way your brain works

Low-friction tools that meet you where you are — not another system to fall behind on.

Brain dump in seconds

Speak or type a thought before it slips away. On-device voice capture turns it into a task instantly.

Habits & streaks

Gentle daily nudges and visible streaks help routines stick — with grace days, not guilt trips.

Focus timer

A calm focus and flow timer to start the hard thing and ride the momentum once you do.

Day notes & mood

Track energy and mood next to your calendar, so you can spot patterns and plan kinder days.

Medication reminders

Optional, opt-in reminders so the small daily things don't fall through the cracks.

Tasks without overwhelm

A simple, forgiving task list designed to reduce the noise — not add another backlog to dread.

Private by default

chargd works entirely offline. No accounts, no analytics, no ads, no tracking. Everything you enter stays on your device — always. Read our privacy policy.